Author's webinar «Vinyasa Krama Yoga. Briefly about the main thing» from Elena Malova

WEBINAR IS AVAILABLE ONLY IN RUSSIAN LANGUAGE

Who is this webinar for?

For beginner yoga instructors who want to learn more about vinyasa yoga in a modern interpretation, learn the basics of building sequences, ideas on how to diversify their own classes;

For experienced yoga practitioners who want to learn how to build sequences for personal practice without an instructor.

What's included in the webinar

What is Vinyasa Yoga;

Types of sequences;

Base class structure;

Types of Surya Namaskar;

Breathing in Vinyasa Yoga.

The webinar was recorded on video, lasting 2 hours 15 minutes, and presented in online format. After payment, you will receive an email with access to the video.

All lessons are on the platform online.yogamatic.ru, upon purchase you get access to the entire program at once; Internet is required for classes. You can extend access to lessons for a fee.

Access to the webinar — 90 days