FIT ELASTIC BANDS 5 (PCS) + THE COURSE LEAN BODY 11 LESSONS FROM ELENA MALOVA

The intensive training program includes:

10 intense workouts lasting 25 to 30 minutes + 1 bonus video to learn stretching exercises. And also the introduction video with answers to the questions and recommendations.

The program is designed for the average level of training; the trainings are pretty intense, but at the beginning of each video is shown how you can simplify. If you are just a beginner and the intensity doesn't scare you, you can adapt the exercises for yourself. When practicing at home pay special attention to your feelings. Before classes consult your doctor, in case of pain or discomfort stop the exercises. The complex is designed for a healthy person that does not have contraindications to sports. The author of the video assumes no liability for those who practice at home without the supervision of an experienced instructor.

Elastic bands for fitness are designed for additional loads during such sport activities as fitness, yoga, crossfit, tabata.

They will make your practice more efficient.

The kit includes 5 levels of elasticity (stiffness):

• Extra Light - 30cm*5cm*0.5mm, 5kg;
• Light - 30cm*5cm*0.7mm, 5-10 kg;
• Medium - 30cm*5cm*1.0mm, 10-20 kg;
• Heavy - 30cm*5cm*1.3mm, 20-30 kg;
• Extra Heavy - 30cm*5cm*1.5mm 30-40 kg.

You can also combine two bands in one exercise that will help to control the desired load.

Why our fit rubbers are the best on the market:

• we use only natural and high quality materials in the production;
• upper level - extra heavy, suitable for even the most experienced athletes, as it has double stiffness;
• free delivery in Russia and around the world;
• easy to store and does not occupy much space;
• when choosing elastic bands for fitness the most important thing is a trusted and reliable brand.

We have been creating accessories for yoga and fitness from 2015

The worldwide delivery is free to the point of delivery of the SDEK service or to the Post office.